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Macadamia chicken flexitarian burgers

These delicious burger patties are a little bit meat and a little bit nut making them the perfect choice for flexitarians. The addition of macadamias makes them extra special, boosting flavour, texture and health benefits.
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Servings 4
Course Main Course
Perfect for Midweek Meal
Skill level Easy

Ingredients
  

  • 500 g chicken mince
  • 1/2 cup macadamias chopped
  • 1/2 cup coriander leaves roughly chopped
  • 1 tbsp vegetable oil

Instructions
 

  • Mix all the ingredients in a bowl and, using your hands, form 4 patties. Heat the oil in a large frying pan over medium heat and cook the patties for 4-5 minutes each side, until cooked through.
  • Serve on a toasted brioche bun with macadamia aioli, BBQ sauce, sliced tomato, lettuce, rocket, sprouts, gherkin and pickled red onion.
  • Add a side of thin cut sweet potato chips and macadamia aioli.

Nutrition

Calories: 299kcalCarbohydrates: 2gProtein: 23gFat: 23gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 108mgSodium: 77mgPotassium: 725mgFiber: 1gSugar: 1gVitamin A: 135IUVitamin C: 1mgCalcium: 23mgIron: 2mg

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