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Macadamia milk

Many people are now opting for non-dairy milk alternatives. Macadamia milk is surprisingly easy to make, and has a beautiful delicate flavour. Enjoy it on its own, in smoothies or over cereal.
Servings 4
Course Condiment
Preference Dairy Free, Gluten Free, Vegan
Perfect for Quick and Easy
Skill level Easy

Ingredients
  

  • 1 cup unsalted macadamias
  • 1 tsp vanilla extract
  • 1 medjool date pitted
  • 4 cups water

Instructions
 

  • Blend the macadamias, vanilla, date and water in a high performance blender at medium to high speed until creamy white.
  • Pour into a clean, sterilised glass bottle.
  • Store for about 4 days in the fridge.

Notes

See macadamia milk video recipe here.

Nutrition

Calories: 260kcalCarbohydrates: 9gProtein: 3gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 20gSodium: 14mgPotassium: 167mgFiber: 3gSugar: 6gVitamin A: 9IUVitamin C: 1mgCalcium: 40mgIron: 1mg

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