Smoothies are such a quick, delicious and satisfying way to start the day, and make a great breakfast on the run. This nutritious mac-berry smoothie is made with macadamia milk and tastes as good as it looks!
- 50 g strawberries hulled, roughly chopped
- 1/2 cup frozen mixed berries
- 2/3 cup Greek plain yoghurt
- 1/3 cup macadamia milk*
- 1 tbsp maple syrup
- 1/2 cup ice cubes
- Place strawberries, berries, yoghurt, macadamia milk, maple syrup and ice in a drink blender. Blend until smooth and frothy. Pour into glasses and serve.
*Macadamia milk is available at some specialty stores, supermarkets or it is easy to make your own, click here to see the recipe.
Calories: 94kcalCarbohydrates: 16gProtein: 7gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 3mgSodium: 28mgPotassium: 176mgFiber: 2gSugar: 13gVitamin A: 23IUVitamin C: 16mgCalcium: 93mgIron: 1mg