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Macadamia butter and dates

With just two basic ingredients – deliciously smooth macadamia butter and succulent fresh dates -you can add whatever you fancy to take simple to sublime.
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Servings 10
Course Snack
Perfect for Healthy Snack
Skill level Easy

Ingredients
  

  • 10 fresh dates
  • 1/2 cup macadamia butter
  • Toppings of choice

Instructions
 

  • Cut each fresh date down one side and remove the seed. Spoon in about 1 teaspoon of macadamia butter and serve on a platter with any topping of your choice.

Notes

Topping suggestions
  • Half dip macadamia butter filled dates into melted chocolate and sprinkle with shredded coconut
  • Top with chopped roasted macadamias
  • Sprinkle with pomegranate seeds
  • Top with fresh berries
  • Add finely grated orange zest
  • Add banana slices sprinkled with a little cinnamon

Nutrition

Calories: 96kcalCarbohydrates: 8gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 1mgPotassium: 139mgFiber: 2gSugar: 5gVitamin A: 1IUVitamin C: 1mgCalcium: 46mgIron: 1mg

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