Paragraph text – Macadamia nuts are proof that healthy wholefoods can taste absolutely delicious. They have a moreish, buttery flavour and satisfying soft crunch as well as being a plant food packed with nutritional goodness. In fact, whether you eat them as a snack, as part of your main meal or you apply their soothing oil to your skin, macadamias are little kernels of goodness that nourish you from head to toe.

Just one handful of macadamias delivers a daily dose of essential nutrients as well as an indulgent eating experience. Here are all the ways a healthy handful of macadamias can support your wellbeing.