Macadamia milk summer smoothie
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Summer smoothie with macadamia sprinkles

This satisfying macadamia milk smoothie is a great way to make the most of delectable summer fruits. The fun toppings make it substantial enough for a meal, and any leftovers can be used as a snack or a sweet treat after lunch.
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Servings 1 people
Course Drinks
Perfect for Healthy Snack
Skill level Easy



  • 1 cup macadamia milk freshly made or store bought
  • 4 ice cubes
  • 1 mango Flesh of 1 mango or 1 cup frozen mango pieces
  • 1 peach halved, stone removed, chopped

Macadamia raw superfood sprinkle

  • ¼ cup macadamias roasted and roughly chopped
  • cup dried goji berries
  • cup dried blueberries
  • cup dried golden mulberries
  • cup sunflower seeds
  • 1 tbsp mesquite powder 



  • Place all ingredients in a blender and blend until smooth. Pour into a tall glass and top with your choice of sprinkle below.

Macadamia raw superfood sprinkle

  • Combine all the ingredients in a bowl and stir thoroughly to combine.
  • Makes 1½ cups. Serve on top of smoothie then store any leftovers in an airtight container or jar.


Calories: 910kcalCarbohydrates: 102gProtein: 18gFat: 54gSaturated Fat: 6gPolyunsaturated Fat: 13gMonounsaturated Fat: 30gSodium: 368mgPotassium: 1342mgFiber: 20gSugar: 72gVitamin A: 2751IUVitamin C: 83mgCalcium: 420mgIron: 5mg

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