Home » Recipes » Mango macadamia and coconut popsicles

Mango macadamia and coconut popsicles

Three ingredient popsicles inspired by the flavours of the classic Australian favourite Mango Ice Cream Bar. Using just three whole food ingredients this recipe is free from added sugars and naturally gluten and dairy free.
Servings 6
Course Dessert
Preference Dairy Free, Gluten Free, Vegan
Perfect for Kid Friendly Recipe
Skill level Easy

Ingredients
  

  • 2 cups mango cheeks
  • 3-4 cup vanilla coconut yoghurt or yoghurt of choice
  • 1/2 cup Australian macadamias chopped

Instructions
 

  • Spoon 1 tbsp yoghurt into each popsicle mould.
  • Sprinkle macadamias on top.
  • Top with with remaining yoghurt, adding into each mould on top of macadamias, filling 1/3 way up.
  • In a blender puree mango cheeks. Pour into mould on top of coconut yoghurt.
  • Transfer to the freezer to set for 4-6 hours.

Notes

TIPS:
If you have a sweet tooth, mix 1 tbsp honey or maple syrup into coconut yoghurt.
If you can’t get fresh mangos you can use defrosted from frozen mango cheeks. 

Nutrition

Calories: 113kcalCarbohydrates: 10gProtein: 1gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 1mgPotassium: 133mgFiber: 2gSugar: 8gVitamin A: 595IUVitamin C: 20mgCalcium: 16mgIron: 1mg

Similar recipes

Macadamia and chocolate fondue Macadamia and chocolate fondue Deliciously creamy macadamias blend beautifully with the velvety quality of melted chocolate to make a warm… Read More
Gluten free chocolate macadamia cake with macadamia maple cream Gluten free chocolate macadamia cake with macadamia maple cream Soft and fudgey chocolate cake with a maple and macadamia cream,… Read More
Strawberries with macadamia fudge fondue Macadamia fudge fondue Sweet strawberries dipped into a macadamia chocolate fudge sauce.  50 g cacao butter
210 g macadamia butter1 tbsp… Read More
Macadamia and salted caramel raw slice Macadamia and salted caramel raw slice A bush food recipe from Aunty Dale Chapman - an Indigenous woman born in… Read More

Get monthly emails about all things macadamias. Yum!

Just pop your details

down here

Contact us

Sorry for interrupting, this website uses cookies to improve your user experience. Continuing to use our site means we’ll assume you’re ok with this.