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Macadamia and mango salsa

This easy recipe is like a bowl of sunshine and the addition of roasted macadamias is a simple upgrade that packs plenty of punch. Serve on top of cooked prawns or on its own with a side of corn chips.
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Servings 6
Course Condiment, Light Meal, Side Dish
Preference Dairy Free, Gluten Free, Vegan, Vegetarian
Perfect for Entertaining, Healthy Snack, Midweek Meal
Skill level Easy


  • 1/4 cup macadamias roasted and chopped
  • 2 medium mangoes flesh removed and diced
  • 1/2 tsp red chilli flakes or to taste
  • 1/4 cup coriander leaves loosely packed and chopped
  • 1 tbsp lime juice
  • 2 tsp macadamia oil
  • Salt and pepper to taste


  • Combine all ingredients in a bowl and gently stir until just combined.

Serving suggestion

  • Make a simple salad with lettuce leaves, halved cherry tomatoes and peeled, cooked prawns. Serve topped with the salsa and extra coriander sprigs.


Calories: 96kcalCarbohydrates: 11gProtein: 1gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 4mgPotassium: 146mgFiber: 2gSugar: 10gVitamin A: 842IUVitamin C: 26mgCalcium: 14mgIron: 1mg

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