Home » Recipes » Lemongrass, beef, broccolini and macadamia stir fry

Lemongrass, beef, broccolini and macadamia stir fry

This easy to cook dish Asian style dish is the perfect for a mid-week meal. 
Course Main Course
Preference Dairy Free
Perfect for Midweek Meal
Skill level Easy

Ingredients
  

  • 500 g beef fillet thinly sliced
  • 2 lemongrass stalks thinly sliced – bottom third only
  • 1 red onion thinly sliced
  • 2 cloves garlic thinly sliced
  • 4 cm piece of ginger peeled and cut into matchsticks
  • 1 long red chilli stem removed, thinly sliced
  • 1 tsp Chinese five spice
  • 4 tbsp macadamia oil
  • 1 tsp sesame oil
  • 1/2 cup oyster sauce
  • 1/4 cup chicken stock
  • 1 bunch broccolini cut into thirds
  • 1 cup unsalted macadamias roughly chopped
  • 1/2 cup basil leaves torn
  • jasmine rice to serve

Instructions
 

  • Combine the beef, lemongrass, onion, garlic, ginger, chilli and five-spice in a large bowl.
  • Heat ¼ of the macadamia oil in a wok over high heat until just smoking. Add ¼ of the beef mixture and stir-fry for 2 minutes or until the beef is browned. Transfer to a bowl. Repeat in 3 more batches with remaining beef mixture and oil, reheating wok between batches.
  • Heat the sesame oil in the wok. Add the beef mixture, oyster sauce, chicken stock and broccolini and stir-fry for 1-2 minutes or until heated through. Remove wok from heat. Add the macadamias and half the basil and toss to combine.
  • Spoon stir-fry among serving bowls. Sprinkle with remaining basil and serve immediately with steamed rice.

Nutrition

Calories: 3099kcalCarbohydrates: 67gProtein: 114gFat: 271gSaturated Fat: 66gPolyunsaturated Fat: 14gMonounsaturated Fat: 170gCholesterol: 352mgSodium: 3569mgPotassium: 2650mgFiber: 17gSugar: 18gVitamin A: 4079IUVitamin C: 236mgCalcium: 405mgIron: 22mg

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