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Gut friendly banana macadamia bread

Gut friendly banana macadamia bread

Healthy, refined sugar free, grain free banana bread with delicious buttery and health promoting macadamias. Recipe by nutritionist and naturopath Casey-Lee Lyons from Live Love Nourish.


serves
8
prep
15
mins
cook
45
mins
INGREDIENTS

3 large free range eggs

1 1/2 cups mashed overripe banana

1 tbsp macadamia nut oil

1 - 2 tbsp rice malt syrup or honey

1 cup macadamias + 1/2 cup macadamias, roughly chopped 

1 cup almond meal

1 tsp baking powder

1 tsp cinnamon

METHOD
Pre-heat your fan-forced oven to 175°C.

In a mixing bowl whisk eggs with mashed banana, macadamia oil and rice malt syrup. In a blender or food processor pulse 1 cup macadamia nuts to a ground nut meal consistency (some texture is ok).

Add ground macadamias, almond meal, baking powder and cinnamon to wet mixture and combine. Stir through remaining macadamia nuts. Pour into a lined loaf tin and bake in oven for 40-45 minutes or until cooked through and lightly golden.

Before baking top with extra crushed macadamia nuts or sliced banana. 

Serving Suggestion
Serve a slice warmed, toasted or topped with yoghurt or macadamia nut butter and a drizzle of honey.
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