{"id":7833,"date":"2021-09-16T01:09:14","date_gmt":"2021-09-16T01:09:14","guid":{"rendered":"https:\/\/www.australian-macadamias.org\/?post_type=recipe&p=7833"},"modified":"2021-09-16T01:09:15","modified_gmt":"2021-09-16T01:09:15","slug":"ghostly-macadamia-meringues","status":"publish","type":"recipe","link":"https:\/\/www.australian-macadamias.org\/zh\/recipe\/ghostly-macadamia-meringues\/","title":{"rendered":"Ghostly macadamia meringues"},"content":{"rendered":"
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The chopped macadamias in these simple meringues adds extra crunch and bite for Halloween.<\/span><\/div>\n
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Course <\/span>Snack<\/span><\/div>
Preference <\/span>Dairy Free, Gluten Free, Vegetarian<\/span><\/div>
Perfect for <\/span>Kid Friendly Recipe<\/span><\/div>
Skill level <\/span>Easy<\/span><\/div><\/div>\n\n

Ingredients
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  • 2<\/span> egg whites<\/span><\/li>
  • 125<\/span> g<\/span> caster sugar<\/span><\/li>
  • 75<\/span> g<\/span> macadamia nuts<\/span> chopped<\/span><\/li>
  • macadamias<\/span> extra, for eyes<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions
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    • Preheat oven to 150C. Line oven tray with baking paper and lightly grease with non stick kitchen spray. Set aside.<\/span><\/div><\/li>
    • In a clean bowl, whisk egg whites using electric mix until soft peaks form. Slowly add in sugar while still mixing, until all sugar is added and the mixture has a nice shine. Using a spatula, gently fold chopped macadamias through the mixture.<\/span><\/div><\/li>
    • On the prepared baking tray use two teaspoons or a piping bag with large nozzle to prepare individual meringues onto tray. Ensure you create a small \u2018whip\u2019 at the top of the meringue for the ghost shape. Use extra macadamias cut into quarters for the ghost eyes.Bake in oven for 45 minutes.<\/span><\/div><\/li>
    • When complete, turn oven off and allow meringues to cool in oven with door open. Once cooled you can use a small amount of melted chocolate to define ghost eyes or other features.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
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      Notes
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      \"\"<\/span><\/div><\/div>\n

      Nutrition
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      Calories: <\/span>1053<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>136<\/span>g<\/span><\/span>Protein: <\/span>12<\/span>g<\/span><\/span>Fat: <\/span>57<\/span>g<\/span><\/span>Saturated Fat: <\/span>9<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>1<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>44<\/span>g<\/span><\/span>Sodium: <\/span>105<\/span>mg<\/span><\/span>Potassium: <\/span>376<\/span>mg<\/span><\/span>Fiber: <\/span>6<\/span>g<\/span><\/span>Sugar: <\/span>129<\/span>g<\/span><\/span>Vitamin C: <\/span>1<\/span>mg<\/span><\/span>Calcium: <\/span>69<\/span>mg<\/span><\/span>Iron: <\/span>3<\/span>mg<\/span><\/span><\/div>\n
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      <\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":6210,"template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"dietary":[1317,1318,1320],"recipe-type":[],"recipetype":[1469],"class_list":["post-7833","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","dietary-dairy-free","dietary-gluten-free","dietary-vegetarian","recipetype-sweet"],"acf":[],"yoast_head":"\nGhostly macadamia meringues - Australian Macadamias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.australian-macadamias.org\/zh\/recipe\/ghostly-macadamia-meringues\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ghostly macadamia meringues - Australian Macadamias\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.australian-macadamias.org\/zh\/recipe\/ghostly-macadamia-meringues\/\" \/>\n<meta property=\"og:site_name\" content=\"Australian Macadamias\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-16T01:09:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.australian-macadamias.org\/wp-content\/uploads\/2021\/09\/img_1004-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.australian-macadamias.org\\\/recipe\\\/ghostly-macadamia-meringues\\\/\",\"url\":\"https:\\\/\\\/www.australian-macadamias.org\\\/recipe\\\/ghostly-macadamia-meringues\\\/\",\"name\":\"Ghostly macadamia meringues - 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