{"id":7289,"date":"2021-09-15T03:17:55","date_gmt":"2021-09-15T03:17:55","guid":{"rendered":"https:\/\/www.australian-macadamias.org\/?post_type=recipe&p=7289"},"modified":"2025-05-27T11:23:59","modified_gmt":"2025-05-27T01:23:59","slug":"fish-curry-with-coconut-and-macadamia-sambal","status":"publish","type":"recipe","link":"https:\/\/www.australian-macadamias.org\/zh\/recipe\/fish-curry-with-coconut-and-macadamia-sambal\/","title":{"rendered":"Fish curry with coconut and macadamia sambal"},"content":{"rendered":"
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Bring international flavours into your home with this flavoursome curry.<\/span><\/div>\n
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Course <\/span>Main Course<\/span><\/div>
Preference <\/span>Dairy Free<\/span><\/div>
Perfect for <\/span>Weekend Wonder<\/span><\/div>
Skill level <\/span>Confident<\/span><\/div><\/div>\n\n

Ingredients
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Fish curry<\/h4>
  • 1<\/span> cinnamon stick<\/span><\/li>
  • 2<\/span> star anise<\/span><\/li>
  • 1\/2<\/span> tsp<\/span> red chilli flakes<\/span><\/li>
  • 6<\/span> cloves<\/span><\/li>
  • 6<\/span> cardamom pods<\/span> split<\/span><\/li>
  • 1<\/span> tsp<\/span> black peppercorns<\/span><\/li>
  • 1<\/span> tsp<\/span> cumin seeds<\/span><\/li>
  • 1\/2<\/span> tsp<\/span> turmeric<\/span><\/li>
  • 2<\/span> tsp<\/span> ground coriander<\/span><\/li>
  • 3<\/span> medium onions<\/span> quartered<\/span><\/li>
  • 6<\/span> cloves<\/span> garlic<\/span> crushed<\/span><\/li>
  • 1-3<\/span> green chillies<\/span> depending on taste & heat<\/span><\/li>
  • 3<\/span> cm<\/span> knob of ginger<\/span> peeled<\/span><\/li>
  • 1\/2<\/span> bunch<\/span> coriander<\/span> leaves and roots, rinsed and roots scraped<\/span><\/li>
  • 1<\/span> cup<\/span> raw macadamias<\/span><\/li>
  • 1\/3<\/span> cup<\/span> desiccated coconut<\/span> or freshly grated<\/span><\/li>
  • 3<\/span> tbsp<\/span> vegetable oil<\/span><\/li>
  • 410<\/span> g<\/span> tin diced tomatoes<\/span><\/li>
  • 375<\/span> ml<\/span> vegetable stock<\/span> or fish stock<\/span><\/li>
  • 410<\/span> ml<\/span> tin coconut cream<\/span><\/li>
  • 800<\/span> g<\/span> snapper fillets<\/span> trimmed and cut into roughly 4cm pieces<\/span><\/li><\/ul><\/div>

    Coconut and macadamia sambal<\/h4>
    • 1<\/span> tbsp<\/span> peanut oil<\/span><\/li>
    • 1\/2<\/span> cup<\/span> shredded coconut<\/span><\/li>
    • 1<\/span> cup<\/span> roasted macadamias<\/span><\/li>
    • 2<\/span> large eschallots<\/span> peeled and chopped<\/span><\/li>
    • 2<\/span> green chillies<\/span><\/li>
    • 1<\/span> tsp<\/span> red chilli flakes<\/span><\/li>
    • 6<\/span> black peppercorns<\/span><\/li>
    • 1\/2<\/span> bunch<\/span> coriander<\/span> washed & roughly chopped<\/span><\/li>
    • juice of 1 lime<\/span><\/li><\/ul><\/div>

      To serve<\/strong><\/h4>
      • pappadams<\/span><\/li>
      • cucumber<\/span> sliced<\/span><\/li>
      • basmati rice<\/span><\/li><\/ul><\/div><\/div>\n

        Instructions
        <\/div> <\/h3>

        Fish curry<\/h4>
        • In a heavy based frying pan, dry fry cinnamon, star anise, red chilli flakes, cloves, cardamom pods, mustard seeds and cumin until fragrant and mustard seeds begin to pop. This will only take a minute.\u00a0 Transfer to a mortar and pestle (or spice grinder) and grind into a powder, remove and discard the remaining cardamom shells. Set aside.<\/span><\/div><\/li>
        • Into a food processor place the turmeric, ground coriander, onions, garlic, chilli, ginger, coriander, macadamias and coconut, process until you have a paste.<\/span><\/div><\/li>
        • Heat the oil in a large heavy based saucepan, add the paste, frying for 5 minutes, add the reserved spice powder, stirring for a couple of minutes. Add the tomatoes and stock, bring to the boil, reduce heat and simmer for 5 minutes. Stir through the coconut cream and add the fish, simmering gently for 5 minutes or until the fish is cooked through. Season to taste and serve with basmati rice, pappadams, sliced cucumbers and coconut relish.<\/span><\/div><\/li><\/ul><\/div>

          Coconut and macadamia sambal<\/h4>
          • In a heavy frying pan or wok, heat the oil, then add the coconut, macadamias, eschallots, green chilli and red chilli flakes, peppercorns and coriander, saut\u00e9 until the onions begin to soften. Cool slightly, transfer to a food processor and process along with the lime juice and 20-40ml water, until you have a coarse paste, season with sea salt to taste. Cover and refrigerate until needed, this relish will keep and in fact improve in the fridge for up to a week.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
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            Nutrition
            <\/div><\/h3>
            Calories: <\/span>5371<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>183<\/span>g<\/span><\/span>Protein: <\/span>216<\/span>g<\/span><\/span>Fat: <\/span>450<\/span>g<\/span><\/span>Saturated Fat: <\/span>228<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>16<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>180<\/span>g<\/span><\/span>Cholesterol: <\/span>296<\/span>mg<\/span><\/span>Sodium: <\/span>2746<\/span>mg<\/span><\/span>Potassium: <\/span>7832<\/span>mg<\/span><\/span>Fiber: <\/span>64<\/span>g<\/span><\/span>Sugar: <\/span>66<\/span>g<\/span><\/span>Vitamin A: <\/span>3875<\/span>IU<\/span><\/span>Vitamin C: <\/span>124<\/span>mg<\/span><\/span>Calcium: <\/span>984<\/span>mg<\/span><\/span>Iron: <\/span>34<\/span>mg<\/span><\/span><\/div>\n
            <\/div>\n\n\n
            <\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":7290,"template":"","meta":{"_acf_changed":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"dietary":[1317],"recipe-type":[],"recipetype":[1467],"class_list":["post-7289","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","dietary-dairy-free","recipetype-entertaining"],"acf":[],"yoast_head":"\nFish curry with coconut and macadamia sambal - Australian Macadamias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.australian-macadamias.org\/zh\/recipe\/fish-curry-with-coconut-and-macadamia-sambal\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fish curry with coconut and macadamia sambal - Australian Macadamias\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.australian-macadamias.org\/zh\/recipe\/fish-curry-with-coconut-and-macadamia-sambal\/\" \/>\n<meta property=\"og:site_name\" content=\"Australian Macadamias\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-27T01:23:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.australian-macadamias.org\/wp-content\/uploads\/2021\/09\/image-37.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"771\" \/>\n\t<meta property=\"og:image:height\" content=\"388\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.australian-macadamias.org\\\/recipe\\\/fish-curry-with-coconut-and-macadamia-sambal\\\/\",\"url\":\"https:\\\/\\\/www.australian-macadamias.org\\\/recipe\\\/fish-curry-with-coconut-and-macadamia-sambal\\\/\",\"name\":\"Fish curry with coconut and macadamia sambal - 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