1.0Australian Macadamiashttps://www.australian-macadamias.org/zhwisdomhttps://www.australian-macadamias.org/zh/author/wisdom/rich600338<blockquote class="wp-embedded-content" data-secret="aVnRMGtZUL"><a href="https://www.australian-macadamias.org/zh/health-wellbeing/nutrients-table/">Nutrients table</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.australian-macadamias.org/zh/health-wellbeing/nutrients-table/embed/#?secret=aVnRMGtZUL" width="600" height="338" title="《 Nutrients table 》—Australian Macadamias" data-secret="aVnRMGtZUL" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.australian-macadamias.org/wp-includes/js/wp-embed.min.js </script>health & wellbeing Nutrients table Nutrition Table:   Raw, unsalted macadamias Per 30g Per 100g Energy (KJ) 926 3086 Protein (g) 2 6.5 Fat Total (g) 23 76.7 Fat Saturated (g) 3.54 11.8 Fat Monounsaturated (g) 17.2 59.2 Fat Polyunsaturated (g) 0.42 1.39 Carbohydrate Total (g) 1.4 4.6 Carbohydrate Sugars (g) 1.4 4.6 Dietary Fibre...https://www.australian-macadamias.org/wp-content/uploads/2021/06/heart-healthy-page-image-1708-ams-88-.jpg20001331