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Air fryer honey roasted macadamias
Honey roasted macadamias are a quick and delicious snack to enjoy at home, and using an air fryer makes them even easier to create! Thanks to nutritionist Casey-Lee Lyons from Live Love Nourish for creating this honey roasted air fryer macadamia recipe.
Servings 4
Course Snack
Preference Vegetarian
Perfect for Healthy Snack
Skill level Easy

Ingredients
  

  • 2 cups macadamias Raw, Australian
  • 2 tbsp honey Australian
  • 1 pinch cinnamon
  • 1 pinch sea salt

Instructions
 

  • In a mixing bowl places macadamias, add the honey and mix to coat well.
  • Add cinnamon and sea salt and toss to coat.Preheat air fryer to 165°C.
  • Place coated macadamias in a single layer in basket. Set timer for 5 minutes. At 3 minutes agitate basket and continue to cook for 4 minutes.
  • Pour macadamia nuts onto a dry plate or lined tray to cool.
  • Store in an air-tight glass container, away from heat and light to keep fresh.

Notes

Serving Suggestions:
  • Enjoy as a healthy snack
  • Sprinkle over muesli or yoghurt
  • Add to salads for crunch
  • Toss through stir fries just before serving
Recipe by nutritionist Casey-Lee Lyons, Live Love Nourish

Nutrition

Calories: 513kcalCarbohydrates: 18gProtein: 5gFat: 51gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 39gSodium: 13mgPotassium: 252mgFiber: 6gSugar: 12gVitamin A: 1IUVitamin C: 1mgCalcium: 58mgIron: 3mg