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Macadamia bliss balls
These protein balls are a delicious option to have as a treat or as a snack following a workout.
Course Snack
Preference Dairy Free, Gluten Free, Vegan
Perfect for Healthy Snack
Skill level Easy


  • 3 cups macadamias roasted
  • 3 tbsp chocolate protein powder or vanilla
  • 1 tbsp cacao powder
  • ½ tsp ground cinnamon
  • 1 tbsp natural vanilla extract
  • 16 medjool dates pitted
  • desiccated coconut goji berries or cacao for rolling


  • Process the macadamias, protein powder, cacao and cinnamon in a food processor. Add vanilla extract and dates then process again until the mix starts to come together. Add 1-2 teaspoons of water if needed so that mixture forms a soft ball. Remove from food processor and form into 30g size balls. Roll in coconut, goji berries or cacao and store in the fridge for up to 4 weeks.


Calories: 4137kcalCarbohydrates: 359gProtein: 64gFat: 308gSaturated Fat: 50gPolyunsaturated Fat: 6gMonounsaturated Fat: 237gCholesterol: 49mgSodium: 199mgPotassium: 4573mgFiber: 69gSugar: 277gVitamin A: 575IUVitamin C: 5mgCalcium: 889mgIron: 19mg